“Chris has been such an inspiration and an amazing coach. The books and programs he suggests and/or offers are spot on and very helpful. I am always on the lookout and gladly enroll in any courses or classes offered by this fine man. He has changed my outlook on exercising and living with the illness/anxieties that I have and has shown me that the sky’s the limit no matter! Bottom line, if Chris Novoa is offering a course, sign up for it.”

“My personal goal was to lose some winter weight I had gained. Chris immediately responded to my inquiry and listened to my goals and was able to provide me with different ways/choices to reach my goal. He provided a lot of useful information during my journey and promptly answered any questions that came up. He provided face to face meetings as well as zoom, email and texts. Very supportive and encouraging!”

“Chris did such a fantastic job leading this challenge. He is super knowledge and has hands on experience in the information he is sharing and relaying. He dives into the details and explain why he’s teaching what he is and why it works, not just tells you what to do with the expectation of following with blind faith. He truly has done the research and put LOADS of work into this program! I can’t recommend him enough!”